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The 2018 Boston Marathon The RunRunLive 4.0 Podcast– Boston 2018 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Boston2018.mp3] Link Boston2018 We are near the ‘one-mile-to-go’ marker. Eric says something about one more hill. The crowds are thicker and more enthusiastic than they should be, but this is Boston. The spectators take it as seriously as the runners. A multi-colored …
The Tighty-Whitey Factor. I’ve lived on this planet long enough to learn to not take myself too seriously. I find I have certain derision for people who do take themselves too seriously. This is especially true in recreational endurance sports. Having been a hard working mid-packer for many years I have come across far too …
Can or Can’t. As a marathoner and business man I’m always struck by how quick people are to say they can’t do something. I noticed another chorus of “I could never do that’s” when I released my how to qualify for the Boston Marathon book a couple weeks ago. I’m sure you get it too, …
Race Hydration Deep Dive This week I’d like to go little bit deeper on the race hydration topic. I got some feedback that I wasn’t quite clear. I’ll try to be clearer by doing what engineers do best, pile up more information in the hopes that a really big pile of unclear information will somehow …
On Tactical Retreats We all have worked very hard over the years to get to where we are. When we run into challenges, like injuries or when we fall off the exercise or diet wagon…we despair. That’s really the best word for it; “Despair”. With a capital ‘D’. It’s hard to break out of a …
